I am alive challenge #43 : control calories, maintain weight
(Edited)
Hello guys Sorry for late posting. Here my 43 submission of i am alive challege. In this video i have talked about controlling the calories and how calories playing one of the most important role to weight gai and weight loss.
You must know that how much calories per day you are consuming and how much you are burning. In the next video i will share the application that help you to count your daily calorie burning and consuming.
So guys what are your thoughts regarding calorie burn and calorie consumption. Let me know in the comment section.
Stay safe stay alive
▶️ DTube
▶️ IPFS
0
0
0.000
how are you dear friend @luckyali good afternoon
Maintaining a balanced diet is very important for the health and condition of our body, the control of calories is vital to have a good balance
I appreciate that you touched on this topic
have a wonderful afternoon
thanks for your feedback dear. Say connected