RE: Body Language Says A Lot About You
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Body language is very powerful indeed. It can even have an effect on your own emotional well-being. When you feel down, your head and shoulders automatically tend to hang as well.
Do this experiment. Next time when you get up in the morning and you don't feel too well, stand up straight on purpose, taking a strong, powerful pose. Think of yourself as calm, strong, and powerful and focus on that thought for about 2 minutes or so and notice how you start feeling better.
As a martial artist, I am sure that you will know how you can also use your own body language to manipulate your opponent and thus catch him off-guard.
Yes, body language is very powerful indeed.
Great article!
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How you feel, it shows in your body language. Doing power poses and thinking something positive can change how you see a situation and yes, it also reflects on your body.
Thank you so much @jacoalberts for taking the time to read this and comments. I appreciate your feedback.