Do You Take A Break At Work?
Do work continuously for a long time or do you take a break at work? Maybe you think if you work for a long time, you can do well. Well, it might do the opposite.
If you take a break, it helps you stay focused. The quality of work improves. It is not good for your body if you sit and work for a long time. You should take a break and walk. You can create a good environment at the office. You feel stress-free after a break. Let's watch this video.
Please feel free to share your thoughts in the comment section. Thank you so much for watching the video.
Source: 1, and 2.
Image: 1, 2, 3, 4, and 5.
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It is good to work and take a break at work is good.
But I will advice to take break at work so that your brain can calm and after that u can continue your work.
All work and no play make jack a dull boy
Working without restting is not encouraging at all. One needs to be resting to avoid sickness.
Thanks for the post
Well most of us human think we are designed to be robot or machine filled with strength. NO not at all, we are all humans and our body is designed to have rest at some point in other not to break down.
Sometimes we work to the extent we feel headache and dizzy but some fail to realize at the point the body already shows sign of rest.
To be honest I've not been at my work place for 2days now because my body needs rest.
from Monday to Wednesday I was unable to achieve anything at work headache keep hitting me and no ideas to solve my work problem because I was exhausted so I had to take off from work to take care of myself and gain fresh ideas.
So I think people have to create time to rest their body and relax.
Thank you.