STRESS BUSTING! MY MENTAL HEALTH SITUATION
Here comes another interesting topic from the @ecotrain community. In this article, I would be sharing my mental health status and also how much I am surviving in it. Feel free to partake in this question of the week. Here is the link to the original post.
Mental Health means maintaining a good mental condition under stress activities or conditions. Before now, I thought I had the perfect formula of maintaining a good mental condition but presently, I really do doubt that since I resumed school.
Yeah, I have resumed school but we are not having physical lectures so most of the lectures are online. I am not someone that is that used to online lecture, so it is not quite much understanding for me. I get pretty occupied with school work that I find it very much hard to balance my life activities with that of Hive.
The most stressful thing about school right now is physical meet ups for practical, assignments, upcoming fees here and there which we don't know what they are using the money for. One annoying thing is that we are having online lectures yet, the school didn't reduce the school fees. Presently, I spend a lot of money on data watching and downloading lecture videos. It is quite tiring..
At some point when I get tired and I need a reboot so I can think properly on what to do next, I pick up my guitar then seat alone in a quite room to play the guitar while closing my eyes. Playing the guitar, hearing the sounds and the feel of the strings as my fingers pluck each of them is one activity I do relax my mind and think. I don't do yoga like just others do but this is my own way of entering my spirit realm.
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La vida moderna exige hacer muchas actividades, eso puede resultar agotador. No te descuides ante las señales del cuerpo. A veces es necesario hacer pausas. Lo bueno es que tienes la guitarra, no la olvides. Cuídate. Que esté bien. Un fuerte abrazo desde Maracay.
gracias por el cuidado. Sí, no lo estresaría y me aseguraría de cuidarme, señor.
I can feel your situation as a student and trying to shuttle school and this platform. No school management will reduce school fees no matter what. Lol
I remembered last year when we also started online class, it got to a stage, I left it as I couldn't continue wasting my data on something that wasn't been well coordinated.
You just have to keep finding time to relax your mind in order for your mental health to be balanced and wouldn't cause any ill health on you.
Yeah exactly.. My school, they are actually trying well with the online class but I am tired of doing all the job of studying and Blogging, so I think I need a system at this point.
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Hi @starstrings01, I hope you're holding up well buddy. I feel your pain man. It's just a phase. You'll get past it.
Please, I'm having a tough time trying to post on leofinance. I can't post my articles. Th "post" isn't working. Don't know if you know how I could get past that.
Hey bro, sorry for late reply. Was pretty occupied at the time of your comment. I see you made a post already, let me go check it out..
Thank you for this beautiful post! The response this week was... INCREDIBLE! Please do come and check out the tie up post which this week has all our points listed in bullet point style for quick and easy reading! Can you find your stress busting points in the list?! :)
SO please do drop by and leave a comment.. we always love to hear from you...
https://peakd.com/hive-123046/@ecotrain/ecotrain-question-of-the-week-season-6-2-tie-up-post-stress-busting
And finally.. i rarely ask but it would be wonderful if you could delegate anything to the ecoTrain account. Your delegation comes right back to you ten fold, and helps us to keep curating and sharing this amazing Hive abundance..
Much love and hope to see you for the next QOTW!
Oh.. Sure, I would come by to leave a comment. About the delegation, I would love to make some delegations infact I am doing that now.