Mental Health: The Fine Line Between Affirmation and Enabling

Let's face it: We all like to feel like we have been "seen" and understood. It's just part and parcel of the human experience that it feels good when someone sincerely tells us that we did well, or that the projects or creative endeavors we are pursuing are of quality and value.

At the same time, authenticity also matters. And hand-in-hand with that comes honesty.

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Whereas I realize there are "talent scouts" who go out of their way to find "the strange and bizarre" I keep thinking of the disasters we can find on programs like American Idol or one of those "Reality TV" talent shows where someone who can't sing their way out of a paper bag continues to claim that they are the "greatest talent the planet has ever seen," all because their grandma always told them how awesome they were.

The thing about enabling is that it can quickly cause the person who is being enabled to completely lose touch with tangible reality.

Red Clover

"I don't have the heart to tell him that he actually SUCKS at it..."

I suppose some might argue that it is compassionate to not want to burst someone's bubble, but who's being done a favor, here?

This is where it becomes important to separate (or at least try to!) someone's enjoyment and enthusiasm for something from their perception of skill or talent.

I have heard the argument that sometimes "it just becomes too late for NO." Is that true?

I have some first-hand experience dealing with this, back from my early days of writing when I was told that I was "really" good, even by a few people who were editor/publishers... and yet when approached them in all seriousness with articles for submission, my writing suddenly became "nothing special."

Learning something like that from real life experience — particularly when you have been led to believe something else is supposedly true — is a bit like discovering that Santa Claus isn't real.

Thankfully, I never lost my enthusiasm for the written word... but I became very aware of the importance of not leading people along — enabling them — with praise that is not warranted.

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We tend to do this sort of thing with our children, too... and encouragement is definitely important! However, it can turn toxic in a hurry when the praise lavished on a young person is actually not a reflection of their giftedness, but a projection of the parent's own crushed dreams.

Sadly, these fine lines are sometimes crossed in unfortunate areas of the mental health field where people who have no business guiding others become counselors/therapists because they have friends who keep telling them "how insightful" they are. It's great to be "insightful" but if you have the grace, empathy and communication skills of a charging rhinoceros, it's probably best you don't put yourself in a position where people having an emotional crisis are depending on you!

Don't get me wrong — I'm all in favor of positive reinforcement and affirming people's sincere efforts, but I also believe it's essential that we maintain perspective and not let someone's enthusiasm result in a journey into fantasyland. The world is often filled with harsh realities... setting people up — even if well-intentioned — to have a horrible fall is just not very kind or compassionate!

Thanks for reading, and have an amazing day!

How about YOU? Have you ever been told that you were "really good" at something, and then it turned out you weren't? How did you navigate the moment of "reality?" Should we be mindful that the praise we give people is REALISTIC? Comments, feedback and other interaction is invited and welcomed! Because — after all — SOCIAL content is about interacting, right? Leave a comment — share your experiences — be part of the conversation!

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Created at 20201110 10:14 PST

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This is an awesome topic...

We tend to do this sort of thing with our children, too... and encouragement is definitely important! However, it can turn toxic in a hurry when the praise lavished on a young person is actually not a reflection of their giftedness, but a projection of the parent's own crushed dreams.

As a father of one child, and as a son of a very strict father, I try to make some kind of compromise that I had and all this "modern" parenting... And you described it very well... All these "too much" positive things are killing psychology of kids...

I'm also all for encouragement, but when ALL kids receive the medal for running (even walking), the medal of being the first lose its shine... It creates thinking in child... "why should I bother if all will win"... I mean, that's just one example, but there are many like that...

Of course, this is an example for kids, but there are many examples in "adult world" also...

Cheers! And thanks for this inderesting post!



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Somehow, we need to find balance in it all.

One of the points I used to make to my clients was that if everything is declared to be "amazing," then NOTHING is effectively "amazing," because now "amazing" is actually AVERAGE.

Unless, of course, we choose to redefine the word "amazing" so that it actually means "average!"

The problem with these superlatives and participation awards is that they render true accomplishment meaningless.

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Wow, I really enjoyed reading this blog post ! :) This is so true & such an important topic to address, too...

There is definitely a fine line between encouragement & enabling. I think our society has become so conditioned to be politically correct & treat everyone like even steven. It's sad because when everyone is awarded the "same" praise or medal, no one truly knows how good they actually are or where they might need work...

For me, it's all about the approach. I would rather someone would be honest while encouraging. If I am not doing well in something & it's painfully obvious, let me know in a respectful manner. One can say encouraging words like "That is great you tried this..." (for example) and then go into where it might not be the best fit for them. Be honest but be kind. We can learn to know that balance over time & it's much better be truthful with someone instead of enabling them to live a lie...

Great discussion here. Keep up the awesome work! :)

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So-called "Political Correctness" may have had noble roots and intentions, but it has been twisted into a horrible caricature that now feels more like censorship than mindfulness and consciousness.

The thing about inflating (enabling) someone's sense of self (particularly in their upbringing) is that they are going to come face to face with the real world and get a very painful and abrupt wake-up call. AND then they are going to go back and have very negative feelings towards the parents/family who sold them the delusion, in the first place.

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Not so much with “good at something”, but with family members enabling a certain person’s behaviour and telling them nothing is wrong.

Boy, were they proven wrong when the law came knocking and demand reasons.

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Yes, I've seen some of that go on as it applies to work ethics, but mostly it seems to happen when the "pink elephant in the room" is someone's addiction nobody in the family is willing to call what it actually is.

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It's a struggle to convey to people that you need to find a balance. It's not a great idea to always be negative with your children, but that doesn't mean you need to tell them they are amazing at everything, even if they aren't. I remember overhearing a family praising their rather overweight daughter as we waited outside gymnastics one day and she showed off her "talent" that really wasn't the skill she was claiming it was. I could understand encouragement to say she was getting closer and to keep working on it, but telling her she was amazing at it just seemed to be setting her up for a big fall when she discovered she really had no idea what she was doing.

It was interesting that you touched on counsellors too. From what I'm learning of my daughter's, at the moment, I'm not entirely sure she is being very professional in her position. Diagnosing and labelling my daughter's friends and family on what she's telling her doesn't seem very helpful in getting her working through her own issues.

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Important point there @minismallholding, you actually are doing nobody any favors by trying to life their self-perception beyond tangible reality.

I'm inclined to "blame" the "Positive Self-esteem Movement" of the 1970's for a lot of the troubles we are seeing in the world today, particularly as it relates to some of the strange examples of entitlement some people below the age of 40 exhibit. And I don't blame the Gen-Y and younger crowd for their predicaments; I blame their parents for teaching them that a noxious weed is "a perfect rose."

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