Wheat Grass Juice

Hello all friends...
Some days back I was in market to but some house hold and grocery during the purchasing I saw a bottle of Wheat Grass Juice. Afterwards I come to know that company give it as a free item as the promotional offer (Item was free if you buy some pre-define items). Buy chance I got two bottle of same.

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I was aware of the Weat Grass Juice has a medical value as ,,some of my known persons drink it daily (they grew the wheat grass at home and prepare it) After reaching home I do some research and find that it is helpful in many conditions.

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What is a Wheat Grass?
Wheat Grass is the young grass of a wheat plant. Wheat Grass is packed with a powerful combination of nutrients that make it extremely useful to your health. It is rich in iron, calcium,enzymes,magnesium,phytonutrients, 17 amino acids, vitamins A, C, E, K, and B complex. All those elements make him very useful for health but other side it is very hing in potassium so it is not advisable for the people with kidney disease.

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If we talk about the benefits then it is very good body cleansing, it eliminate toxins & impurities. By doing then cleansing it helps to boost the energy level of a person.

It help in digestion thanks to the high level of enzymes, that helps to break down nutrients.

It helps the people suffering for high blood pressure by reducing the blood pressure

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When to drink?
Best time to drink the juice is morning time before break fast. Twenty minutes before the breakfast is advisable. At first when start taking the wheat Grass use a low quantity and gradually increase the quantity, this will help to adjust the body to digest it.

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Side effects?
Wheat Grass is consumed in raw form also and it contaminated easily with bacteria or mold. So make sure that it should be free form contamination otherwise you can has side effects like headache, upset stomach, nausea
constipation or even fever.
Wheat Grass is not advisable for pregnant or breastfeeding mothers.
If you are allergic to wheat or grass then also it is advisable too not to take it.

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Please note - all above information is from the personal experience and study and not to be taken medical advice.

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Thanks for stopping by....

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