Five health tips that are still useful after 400 years

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The causes and treatment of clinical depression have been discussed, he wrote under the pseudonym of Democrat Jr. When it comes to fitness tips, you might think that the more new the book, the better. But if you look at The Anatomy of Melancholy, a book written in 1620, you will change your mind. This extraordinary book played a vital role in understanding human nature and is still remarkably modern today. The author of The Anatomy of Melancholy, or Robert Burton, wrote the book in 1621. His understanding of human nature and conditions, even after so many years, is still practical and modern.

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