My Actifit Report Card: October 23 2019...... Awesome Wednesday π£ππͺβπ¨ππβ πΆβ¨
Hello Everyone π,
A very warm welcome to my hump day report, the official Wednesday walk summary. Keep reading π as I let you in on my fitness activities.
So I started out early this morning walking and jogging π around the neighborhood. The ground was a little damp from some previous drizzling β. I was lucky that it was over by the time I went outside.
I had a wonderful session and as always I had to head back home to get ready for work π. Then I collected even more steps walking down to the bus stop to catch my morning bus.
I was happy to make it to the office on timeπ and I immediately got going with the day's duties. It wasn't that busy and I had quite some stepping as I dealt with some pending filing work.
Lunchtime came with the opportunity for a short walk π£ around the block. I did a few rounds before returning to the office for the afternoon shift.
I kept going and when time was up I concluded for the day and commuted back home.
At home I rested and relaxed while doing a little steeming. Then I re-energized with tea and snacks before heading out for the sunset β
walk.
That happened around the neighborhood and onto the main highway. I did a few rounds there before heading back home and calling it a day.
Thank you for stopping by and that continued support is well appreciated π.
Sending everyone lots of love, and blessings π.
Allow me to stop here and invite you back again to tomorrow. Until then keep smiling and stepping. Bye bye πππ
Some pictures from the highway π²π¦π§
My automaticwin this morning π
Some fantastic music πΆπ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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At least you missed the rain and made a great actifiting count π
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Oh yeah mate, I love it when it rains deep in the night. Rain β in the morning or early evening isn't fun.
Thank you for stopping by and have an amazing Thursday ahead π π
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Thanks mate and you have a great day π
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Sounds like a godo day and now I am craving a sticky fix aka burger lOl
Thanks for joining Wednesday Walk :)
Thank you for stopping by Jayπ, my Wednesday walk was fantastic π.You should definitely try that sticky fix, KFC do a good job on that one.
Do enjoy an amazing Thursday ahead π π
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Cheers you to have a great day
Great stepping today and beautiful highway photos as well as amazing music from these amazing artists: Lauper, Cher, and Madonna.
Have a fantastic day and enjoy your stepping activity under the sun. πππͺππ¦πΏπͺβ¨οΈπΆπ¦Άπ£π
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Thank you for the lovely comment Rogerine π. As always glad you stopped by and loved my report π.Keeping my fingers crossed that we have some sun today, so far I escaped the morning rainπΉ.
Do enjoy an amazing Thursday ahead π π
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Hi @practicaleric!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.479 which ranks you at #7130 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 92 contributions, your post is ranked at #67.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Thanks a bunch ππ
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thank you for the continued support π, upvote, resteem and AWIN tokens π. Well appreciated π π
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"Sticky fix" thats so funny, lol. Great activity and photos. Hope your hump day went well and I'm glad you missed the rain!
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Oh it does sound funny πΉ. Thank you for stopping by with a lovely comment Tammy and my hump day and Thursday were wonderful.
Enjoy the rest of your Thursday and a happy high five Friday ahead ππ π
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 84.625 AFIT tokens for your effort in reaching 19112 activity, as well as your user rank and report quality!
You also received an 1.00% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks a million πππ
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Great stepping @practicaleric, and beautiful pictures, sticky fix huh, I must say I have never seen that name before for burgers, and as to KFC I am uncertain if they are even present in Sweden, have an awesome Friday.
Thank you buddy π glad you stopped by and hopefully you had a fantastic Thursday. Do enjoy an awesome high five Friday ahead ππ π
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