An Attempt At Keeping Fit Never Gets Wasted.

It is the last Saturday of the month and I couldn't just think of a better way to start my day rather than my usual morning football with my guys . I have kind of made it a ritual over the years to play football every Saturday mornings . As long as I'm fit I'll be on the pitch , today definitely wasn't an exception.

However, today didn't witness much guys on the pitch . I guess this is made possible with the festive and holiday mood in the air. Due to this fact there weren't much set of teams on ground . We were hardly a dozen on the pitch today but we were still able to gather two sets of teams to play each other. Team selection was done using the usual ballot system.

Constant exercise helps the body to a great extent. Keeping fit does a lot of good for our physical and mental well-being. I have realized this and I'll do everything possible to key into it . There are quite a number of goals I've set for the coming year , adequate physical fitness is one. I hope to double up my efforts at keeping myself in shape and actively fit(actifit).