My Favorite Way to Make Eggs: The Versatile, Simple, Quick, and Delicious Egg Tort! - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Tuesday, May 2, 2023

Warm greetings fellow food lovers! 😁 🙏 💚 ✨ 🤙

Today I'd like to share with you my absolute favorite way to prepare eggs! I've made eggs this way for several years now, and I love it because I can make it very quickly, it's super simple and easy to make, it's incredibly versatile, and it's delicious. I eat it at any time of day of night. It's definitely not just for breakfast!

The recipe and way of preparing egg torts here should only be used as a spring board for further creativity and experimentation. This is a super simple way that I've been digging lately. They can me made as simply or as all out as you'd like! They can be made with melted cheese or various sauces, they can also be eaten alone, or in tortillas or nori wraps, the possibilities are truly endless!

These are the very simple ingredient: eggs, sea salt (I prefer pink Himalayan), onion, and tomato, and some oil for cooking (I prefer either virgin olive or unrefined coconut oil). In terms of tools, I only need a small bowl, a fork for whisking, a good knife for cutting the tomato and onion, a cutting board, a plate, a pan (I strongly prefer cast iron), and of course a working stove.

Only one egg is needed to make each tort. Crack it in a bowl, add a pinch of two of sea salt, and whisk well.

As the pan is heating, aside from whisking the egg, I chop half an onion and half a tomato.

When the pan is good and hot, I add a little olive oil, coat the pan fully, and then I pour in the egg, moving the pan to spread it around a bit. I let it cook on this side until it begins to solidify.

Once it cooks for a minute or two, I gently flip it with a spatula and let it cook for maybe about half a minute, then it's done! I take it out of the pan with the spatula, put it on the plate, and pour the next whisked egg in, making sure there is still sufficient oil. I usually make three at a time, as that's usually the perfect amount to satiate me.

Once all three egg torts are done, I arrange them evenly on my plate, and then begin to add the onion and tomato.

I use the knife to collect and distribute the onion.

And then the tomato...

And there you have it! Egg torts with raw onion and tomato!

In the moment I decided to add some raw greens, in this case ketuk, a nutrient-dense edible green that we have planted all over the property. This was my dinner this evening, and boy did it hit the spot!

So that's how to make the amazing egg tort, and one way of enjoying it! I'm tagging my brother from another mother, @stdd (Alexandr), as he was curious about it after seeing a photo that I posted. I hope that this demonstration was useful and easy to follow, and that it inspires all sorts of culinary creativity! Thank you so much for allowing me to share this wonderful egg recipe with you! 😁 🙏 💚 ✨ 🤙

All photos were taken with my Motorola G Power Android Phone.

Thank you all so much who have helped me get to where I am today, and allowing me to share more of the beauty and magic from my life and my world with you, and for your continuous appreciation and support! I am truly deeply grateful! 😁🙏💚✨🤙

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