Stir-Fried Tofu & Long Beans 👩‍🍳 A Vegan Ital Recipe

almost 3 years ago (Edited)

Happy Friday to everybody 😊. I love to make a new recipe and share with you all but here now there are not many ingredients. This is also an entry for the @LotusShares Plant Power Cooking Challenge | Week #12.

I have only green beans, tofu, and candlenuts at home, so I want to use them in this recipe.

This is easy cooking and simple ingredients, and it’s very delicious with rice. I just made this from what I have at home right now, I hope you like it.

👩‍🍳 Stir-Fried Tofu & Long Beans (Ital) Recipe 🔪

វិធីធ្វើឆាតៅហ៊ូជាមួយសណ្ដែកគួ

Ingredients

350g tofu
16 long beans
6 candlenuts
1 red onion
4 cloves garlic
10 chilies
1/2 tsp salt or taste
1 1/2 tbsp brown sugar
2 tbsp soy sauce
1 tsp mushroom-flavored soy sauce
6 tbsp water

I cut long beans short and then sliced chilies.

I slice candlenuts and cut red onions, garlic cloves, and grind them very well.

Then heat oil and fry paste until it smells aromatic. Then add salt, sugar, soy sauce, and chilies, then stir fry it. After that add green beans and stir-fry a little, then add water and stir fry a little more. Then add fried tofu and stir-fry it again, and taste it’s ready.

Have a great weekend and stay safe everyone 😊.

Plant Power Cooking Challenge - Week #12

^Dad^@JustinParke	^Mom^@SreyPov	🙏 GIVE THANKS 🙏	^Srey-Yuu^@KidSisters	^{Monkey B}^@KidSisters

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31 comments

@pavanjr 68

almost 3 years ago

Looks very delicious, I think I shouldn't have entered this post because then I end up hungry!!! happy to see you back Pov! blessings!

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@sreypov 76

almost 3 years ago

Thank you so much, for your kind words dear. !ENGAGE 20

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@misterengagement 57

almost 3 years ago

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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@carolynstahl 75

almost 3 years ago

Oh my you make my favorite food. I have never cooked long beans. I have never had candlenuts. I am happy your family has your delicious food to eat. I am not happy that I do not have your food to eat haha.

💚😊

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@sreypov 76

almost 3 years ago (Edited)

Haha, this is simple food and good food for us now. I like long beans they are delicious always. The candlenuts I know them from Indonesia friend when I lived in Cambodia, she like buy them from her country to give me because she knows I love cook Indonesia food. Have a wonderful time my friend. !ENGAGE 25

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@misterengagement 57

almost 3 years ago

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@kellyane 70

almost 3 years ago

I love healthy foods. Thanks for sharing!

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@sreypov 76

almost 3 years ago

Me too love them I'm glad you like them. !ENGAGE 10

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@misterengagement 57

almost 3 years ago

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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@thekittygirl 72

almost 3 years ago

The dish looks very tasty! I do not know candlenuts, though, so I do not know how they taste. It is wonderful that you can make food with few ingredients! I hope the markets will improve again soon!

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@sreypov 76

almost 3 years ago

I don’t know what the same it taste, we hope so my friend. Thank you for your comment 😊. !ENGAGE 25

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@misterengagement 57

almost 3 years ago

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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@innerblocks 62

almost 3 years ago

Thanks for sharing your experience with us!
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You have been curated by @thekittygirl on behalf of Inner Blocks: a community encouraging first hand content, and each individual living their best life. Come join the Inner Blocks Community , and check out @innerblocks! #lifehappening

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@sreypov 76

almost 3 years ago

Thank you very much 😊

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@luca1777 68

almost 3 years ago

Yummy!😋
Only the rice is missing...

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@sreypov 76

almost 3 years ago

Yes, it was yummy with rice 😁. !ENGAGE 5

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@luca1777 68

almost 3 years ago

👍

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@misterengagement 57

almost 3 years ago

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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@phasewalker -12

almost 3 years ago

Awesome post :D
Keep it up & wish you a great weekend :)

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@sreypov 76

almost 3 years ago

Many thanks 😊. !ENGAGE 5

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@cwow2 72

almost 3 years ago

phasewalker is just spamming comments if you check :)
Please dont upvote it.

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@sreypov 76

almost 3 years ago

Yes, I don't know about that, thank you very much.

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@misterengagement 57

almost 3 years ago

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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@cibersk8 63

almost 3 years ago

To be or that they had at home it seems to me an excellent dish, it looks very appetizing! thanks for sharing, Greetings

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@justinparke 78

almost 3 years ago

Delicious foods don't have to be complicated or take a long time to prepare. This is one of the quickest and tastiest dishes you've ever created.

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Come say hi via Lotus Chat or drop by our Hive Community - we'd love to have you!}

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@naturalmedicine 78

almost 3 years ago

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