New plan

sabajfa just finished a 2.59km hike, that lasted for 99 minutes.
This hike helped sabajfa burn 212.9 calories.

Description from Strava: My new plan is to be more physical and active and moving around instead of wondering in my dark corridors of my mind.
I usually wake up early in mornings so I have to sleep in afternoons.
But unfortunately I was sleeping long hours and usually when I woke up it was dark outside and I felt heavy and sick.
So we decided to set an alarm so we don't lose our afternoons.
It was hard for me getting out of the house but when we got out it got easy and fluent. Just being and breathing and looking around just like our dogs.

We even talked to our friend on the phone as we were walking and It was easy and fun(I thought that I don't have much to say and I was postponing calling her)
I wondered why not doing things and imagine it all in my mind is so much harder than actually doing stuff and getting things done.
We even done Yoga and it felt great. Stretching and breathing, feeling my body as a alive complex organism,feeling my beating heart and not being afraid.

It was dark when we head back home. We came back from a different more bright route.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9497249158

About the Athlete: From Iran to the Moon

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