RE: Making potent herbal vinegars (acetae)

What a creepy mug! 😜😆

Love these tips. Now I'm thinking what herbs would be most beneficial for me, currently. I'm working on immune system boosting, as I've been having some chronic ear issues and I'm always overworking my finger joints and ligaments on the climbing wall. I've currently cut out refined sugar (which has Incidentally helped with my migraines) and junk food. So far the ear issues seem to be improving, but my finger joints are not happy again. I think I overdid it again...