RE: My health needs some changes
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I'm happy you caught that your blood pressure is high and that you'll be able to keep on top of it.
I think it might take a little effort to get into eating more times throughout the day.
You seem to have a positive mindset, so I believe that overall, you'll be better soon 🤗
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Yes, the biggest challenge for me is eating that many times a day, but with some discipline, I will get there.
Thank you, Milly 🤗🌱
🤗💐