My Actifit Report Card: January 9 2024

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Hello, Actifit community!

I wish that this message finds everyone in good spirits and health. I wanted to share certain aspects of my day, specifically an accomplishment that I'm very proud of.

At 9:43 p.m., I reached a milestone that made me smile with pride: 11,000 points on my Actifit tracker! The journey began early in the morning and ended much later than usual, around 9:10 p.m., as my day had been filled with wonderful birthday celebrations in town.

After returning home and giving myself about an hour of rest, I realised I hadn't met my daily fitness goal. Determined, I stepped on the treadmill. There, despite the machine's rhythmic hum, I began jogging at a steady 4.5 pace. As I jogged, I could feel the day's pleasures and joy propelling me forward. Within thirty-two minutes, I had burned approximately 150 calories and added a significant 4,500 points to my Actifit tracker. The remaining points were a reflection of the day's earlier activities and chores.

Moments like these remind me of the value of persistence and the satisfaction of achieving personal goals, no matter how small they may appear.

I wish everyone in our community continued success and health in all their fitness goals. Continue moving, tracking, and, most importantly, celebrating each step of your journey!

Warm regards.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/01/2024
11129
Treadmill
Height
173 cm
Weight
75.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit alive aliveandthriving palnet neoxian life health sportstalk movetoearn move2earn
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6 comments
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Bang, I did it again... I just rehived your post!
Week 190 of my contest just started...you can now check the winners of the previous week!
!BEER
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Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
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rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 74.3918 AFIT tokens for your effort in reaching 11129 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account.

The following boosts were applied to your post:
Ranker Tree - L1
+ 15 User Rank
Sports Hat - L1
+ 15 % AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Sports Drink - L1
+ 3 % SPORTS
Boosts increased your AFIT earnings by 22.7468 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Hi! Thank you! You have my support!

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