IAAC# 57 and My Actifit Report Card: July 9 2021

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Thank Allah Almighty who give me life and I am Alive. 💪
Dear Actifiters wishing you a beautiful #highfivefriday. 🌹

CAMERA DETAIL
TypeSmart Phone
MakeHUAWEI
ModelRNE-L21
Exposure1/25
Aperture2.2
Focal Length3.8 mm
ISO Speed320

ACTIVITY DETAIL

Today morning we walked at our routine rout. I walk aprox one hour and came back to house. After breakfast I went to nearby vegetable and fruit market for shopping various things vegatables and fruits. I bought Mangoes, peach and apples and onions, potatoes, spinach, Coriander, mint etc.
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WEATHER UPDATE IN JHELUM CITY

AUTOMATICWIN

A beautiful and encouraging initiative by wil.metcalfe
Proof of #automaticwin

Thanks for stopping By

Stay Fit with actifit 💪

@masoom
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


37029
Daily Activity, Moving Around Office, Walking
Height
178.0 cm
Weight
72.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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48 comments
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Great to hear that you are alive and well @masoom, and thanks a lot for showing us the market, the food looks really fresh, enjoy your day and stay safe, awesome and alive.



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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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Glad you are well and alive @masoom, the market looks spectacular, plenty of variety to shop.

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(Edited)

Thanks @edgerik for the stopping by
Market is not very spectacular but it is main market That's why there is more rush here.
Stay. !ALIVE

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congratulations my friend, beautiful pictures of fresh fruits and vegetables, good physical activity, remember to stay alive...

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Well done on completing 15K activity an d 1 hour of walk.
Delighted to see the fruit and veg market, this reminds me of my own city where we used to go for shopping years ago.
Take care and have a good weekend.
!luv 4

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Wow! All vegetables and fruits are fresh and looks healthy. In Oman, these are the things we are mostly deprived off. We hardly get fresh fruits or vegetables! Because most of them are imported.

Thanks for sharing your daily activities with us. You are really persistent in your daily morning work. Wish you a good luck. Stay !ALIVE

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Thanks Hafiz Sb.
I have a suggestion. Take some time and try to grow vegetables at home.
LIVE LONG LIFE WITH EMAN
!ALIVE

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I wish I could. But my current living place has no such opportunity.

Same wish for you, brother!

!ALIVE

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Good if you to get some greenies. I only buy fruits when I’m not feeling well ☺️. Nice count with the steps. Thank Allah for your life. Stay safe

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Thanks Dear friend @fredkese

Try to eat fruit every day, even if it is small piece
As you heard a famous saying

An apple a day keeps the doctor away

STAY !ALIVE

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 458.004 AFIT tokens for your effort in reaching 37029 activity, as well as your user rank and report quality!
You also received a 3.65% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
... and 20 other gadgets.
Boosts increased your AFIT earnings by 381.1040 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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(Edited)

Nice activity count of over 37k. The vegetables look very good, makes me feel hungry.
!ALIVE

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Thanks David for stopping by
Try to add minimums half hour morning walk in your to do list.
STAY FIT AND !ALIVE

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We have to give thanks to God for all he has done for us especially the gift of life,well done in completing 15k activity and the 1 hour work I can also see some lovely fruits over there that looks like a market,well done and stay safe @masoom

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well done @masoom, 37029 steps in a day is fantastic

You had a good day of exercise and also completed your daily tasks.

Vegetable market, reminds me of mumbai, India.

take care and stay safe.

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Thanks Farhad for the wishes. Actually I am a shop keeper and I have spare time only in morning. And I try to go for walk instead of sleeping in morning.
STAY !ALIVE

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Oh my goodness!
You just fed my eyes with lost or foods.
I can't stop looking at the vegetables and fruits you have here.
Mehnn!!
This is the good life. I hope there is a good method of preservation for the F&V?
Congratulations for making it to the spotlight today

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Thanks @ddn688
Unfortunately there is no preservation concept in small cities.
STAY !ALIVE

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Oh no.
There would be more food waste that secured.
Have a great week and stay safe.

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excellent score of 37k activities dear..
Market is full of veggies.. thanks for sharing

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


 

© 2021 Adventure Ready

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