The Sunlight That Warmed Up My Body
Morning walk is my regular activity now. I walk in the morning three times a week. This morning, I still did the same route with the last walk but I took different direction in the middle of the way. I walked to the right side of the TOL street.
The sun shone brightly this morning. It warmed up my body. I felt comfortable with the morning sunlight. My skin did not feel burnt. Some health experts said that morning sunlight was great for our health.
After 20 minutes walking. I stopped and enjoyed the fresh air. Though the tree were cut down, the air was still fresh here because there were no many cars. There was a little air pollution. I walked back and went to the market. On the middle of the TOL street, there were some kids playing with fire crackers. The kids looked happy. They ran after they burt the fire crackers.
There were a lot of people in the morning market. The market was always crowded in the morning. Sellers provided some meat, chicken, eggs, tempe, tofus and some vegetables on their stalls. Moms always bought daily needs here.
My wife bought some chicken meat. We wanted to cook fried chicken. A kilogram of chicken was around IDR 37,000.- or $2.2. The price of chicken rised because the demand increased. The high demand was influenced by the fasting month. Next week, there will be Iedul Fitri. It is a Muslim celebration after one month of fasting. In Iedul Fitri people will buy chicken to make some traditional meal like opor ayam, Lontong sayur, and soto ayam. All those menu need chicken meat.
Thanks for visiting my blog. Next time I will tell more stories of my morning walk.
That place is perfect if we practicing to ride a bike, I guess it is not really a crowded road. Hiking, jogging and a simple exercises is perfect also in the Place.
Have a nice day Sir. 😊
Now it can be used for bikers but after the project has completed, the access to the road will be closed.
@lebah, research mentions that walking 3km and above is equivalent to 10000 steps. Good for the heart and strength of your muscles too , especially on your legs.
That is true. Walking is the cheapest and easiest exercise for everyone. For me, walking does not spend too much energy but makes my body feel more fit.
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
⋆ ᴅᴇʟᴇɢᴀᴛɪᴏɴ ʟɪɴᴋs 25 ʜᴘ⇾50 ʜᴘ⇾100 ʜᴘ⇾500 ʜᴘ⇾1,000 ʜᴘ
In fact, the price of chicken in my country is slightly higher than in your country .
Oh....that is, the price of chicken often influenced by the holiday in our country. In the new year, the price of chicken will usually increase as in the fasting month.