RE: Alive and thriving: Actifit Report: March 5 2024 Same and different
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Don’t take so much sugar, it’s dangerous to your health. Don’t avoid sugar, you need it to function well.
Well said, Alexander. We need to have a balance in sugar intake. Sugar is the only fuel for our brain's cell. Hence, a continuous supply of readily available sugar is essential.
Take care of your health.
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Will sure do. Thanks a lot, doc🤩
I try to keep fit through workouts but ensure that in doing that my sugar intake should be reasonable.