I managed stress with....
Walking makes me manage stress, I do this activity immediately I feel my mind wandering, I will just get up and start walking, although I don't walk for so long, just for a while and I will go back to my house.
Once I do this, I will be totally fine and I will not feel stress, it will go away because while I was walking, I was seeing different things in the environment.
My mind has stabilized to see new things, then new thoughts will start to flow to something good, and refresh my thinking to a new thought altogether.
Stress is very easy to push off, if an individual signified a good pattern that he knows will bring him relief.
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Walking?😎
Your own is good.
Walking is tiring to me because I walks a lot on a daily basis
I used walking to manage my stress, thanks I admire your comments.
Walking is the simplest way to manage stress. I like your review.
Thank you friend, I admire your comments
I wish I could manage my stress with walking too. 😪
Walking is the best way for me, to stay stress free, it will work for you too.
Wow, as long as you have legs no stress 😀, that’s a real gift. thanks for sharing your secret
I admire your comments, thank you.