BUILDING INNER CAPACITY (JOY) IS A NECESSITY

I bring you greeting of great joy, its amazing getting to meet this great community of great and amazing people, am glad to see that you all are doing just fine.
Its my first post here in the @ecotrain community and i want to share on a subject that came on my mind this morning, I was wondering why my baby girl was so excited, lovely, full of life and energy, this is what i have noticed that was far from her in a couple of weeks back, i was worried about her, because i tried all i could do to be of help but all effort failed.

Though i could not tell what the issue was but i knew that there was something heavy on the mind, she couldn't share with me because she felt it will also break me or perhaps get me depressed, so she held to it all by herself.

your mind is more powerful than your body, you may be down physically but if your mind can gather momentum, you can fight your fears without stress. all you need do is to engage a material with relative content, that can build capacity in that aspect, then you are good to go.
i was worried but couldn't help, then she located a book in my book space and decided to engage it, The Winning Attitude, By John C. Maxwell. i didn't know that all she needed was the right set of information, she took her time, enjoyed her quiet moment all by herself, but carefully digesting the content of the book. one week letter her countenance became brighter than it was, but yet i was having a mixed feelings, trying to figure out what could be responsible for the changes, so the next day she called me home early from my engagement in the office , so i had to hurry home, not knowing what it would be but on getting home, she was smiling, with so much joy and excitement.

Sources

I got home, got refreshed, she came tendering apologies for not being able to communicate to me the last few weeks, what the issue was, but that while she keep it all by herself, she found the book that change every thing.

This are the words she said, i saw practical steps, i took my time to engage them, consciously it build so much capacity within my inner mind. Now i know that everything that happens around me is what i give permission to.

She became so joyful, that i myself became confused, beyond what i saw in the book when i read it, she saw it, she became intentional about life, her joy happiness and sadness, you can see the smiles on her face, far beyond explanations.
i want to live you with this word, building is an intentional thing, especially when it has to do with your mind, the values you don't build now will affect you and at the same time will affect you generation and the one to come. please be intentional about life, whatever you are passing through and wherever you may see yourself now, make up your mind to build values that will speak for you even when your physical body is week.

Please i want to say thanks to you and i ask that you satay safe and be intentional, you ill happy you did. its your friend @emylight, see you next time.