RE: My health needs some changes

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I wish you a speedy recovery @coquicoin. Managing such a condition is not easy. You need to start living a healthier lifestyle. I've been feeling queasy as a result of my vertigo. It's a good thing I came upon certain workouts I saw on FB reels and tried them out on myself; it worked! Most of the illnesses that our parents have oftentimes pass on to us as we grow older. Take precautions and listen to your doctor's advice. God speed. 💕



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Thank you very much for your good wishes 💕 And I am sorry to hear that you have had dizziness from vertigo but good to hear that the training you are doing has helped you. The years do not pass in vain and we have to take care of our health.
Have a lovely weekend 🤗

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Have a lovely weekend as well. God bless. 💕

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