Your Health is A Key to being Alive (I.A.A.C #236)
Hello and welcome to my page hiveans. I'm @daniky, and this is day 326 of my entry to #IAmAliveChallenge, an initiative by Eric Gustafsson, @flaxz.
#HiveisAlive, I'm thankful I'm alive and thriving despite the hot weather of today. Life goes on and never stops. Glory to God Almighty.
The weather today was so intense and dehydrating. For the past days, I've been less conscious of the fact that I've not been taking adequate water due to how busy I've been, but my body signalled me of dehydration when the intensity of the hotness was much. I had to resort to drinking more glasses of water than usual.
One needs to rehydrate daily to keep the body osmotic pressure in check. Water is life, and drinking it in adequate amount shouldn't be taken for granted. The more water we drink daily, the less likelihood we fall sick.
This period in Nigeria is a period most people fall sick. Some people also faints as well due to excessive dehydration. One mustn't rehydrate beyond the daily required amount because this may result in stomach inbalances and excessive urination.
Aside from the fact that one needs to improve on daily water intake, there's a need to also take more of fibres in our diet. Fruits and vegetables are rich in fibre content, which help promote healthy digestion.
So by these we can see the benefit of water, fruits and vegetables in the body.
Thank you, great hiveans, for your time. This is day 326 of my entry to the daily #alive challenge. Below is a snapshot of the guideline on how to participate in this daily challenge. This initiative was brought forward by @flaxz. So, kindly go through and join this challenge.
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Guide credited to @flaxz
Great to see you alive and well Daniel, and great to hear that you are taking steps to be healthy and not get sick, and I hope that the water does not dry out, enjoy your day and stay awesome.
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!ALIVE
!LOLZ
This post is AWESOME!
It will therefore be highlighted in our daily Curated Collections posting for today.
The goal of this project is to "highlight Awesome Content, and growing the Hive ecosystem by rewarding it".
Source
lolztoken.com
“Odor in the court!”
Credit: reddit
@daniky, I sent you an $LOLZ on behalf of thisisawesome
(1/10)
ENTER @WIN.HIVE'S DAILY DRAW AND WIN HIVE!
@daniky! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ thisisawesome. (24/30)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
Thank you my great friend @flaxz. Amen, i pray the water never dries out. Please stay safe, awesome and alive.
!PIZZA
Thanks, and enjoy your weekend.
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Make sure you drink plenty buddy look after yourself out there 😎
@daniky
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
Project Moderator - @benthomaswwd
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@daniky! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @heartbeatonhive. (1/20)
@daniky! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ heartbeatonhive. (1/30)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
Timely information and advice, go job man, stay !ALIVE
@daniky! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ oasiskp2. (1/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
Thank you man. Great to see that the post met you timely. Please stay awesome and alive.
You are welcome, nice work.
The sun intensity is much, one needs to stay hydrated.
Good to see you alive and taking care of yourself.
!ALIVE
@daniky! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ jmis101. (2/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
Thank you friend. I will. Stay awesome and alive as well.
Alright dear
Good information and timely advice.
I'm glad it met you timely. Thank you for the great comment.
Water is life, the body needs water, without water, the kidney may fail
Yes that's true @ijelady. Lack of proper hydration is one of the major causes of kidney failure. It's often better to stay hydrated as prevention is better than cure. Please stay awesome and alive.
I appreciate
Water is indeed life, and making sure that our bodies have sufficient is essential. The quality of water is also equally important. Making sure that the water that we drink does not have harmful chemicals, like fluoride, is critical. Also, the water that we drink needs to have the proper balance of minerals for our bodies to be able to utilize it well. Putting a pinch or two of sea salt in the water that we drink can help this a great deal. Pink Himalayan sea salt is the best, as it has the highest mineral content, with around 83 different minerals. 😁 🙏 💚 ✨ 🤙
wow, i wish it's possible to have a taste of Pink Himalayan's sea water. Having 83 minerals is incredibly awesome. I love the fact that you made mention of "the quality of water" as well. This is another key factor to look into as actions of harmful chemicals such as flourides can be inimical to health. Most drinking water here in Nigeria are sold in sachets bags which contains harmful chemical. Thank you so much for the meaningful comment friend. Please stay safe, awesome and alive 🙏
If you have the opportunity to try it, I think you'd love it. It has the best flavor of any sea salt I've tried, as well as being the most healthful. I'm grateful that you appreciate my mention of water quality, because it truly is so important. So much water that is sold worldwide, not just in Nigeria, is quite detrimental to health, exactly because of the harmful chemicals found in it. Filtered rain water might be a good idea in areas where the quality of the available water is questionable. You're very welcome, @daniky, absolutely! Thank you, and very likewise! Have a fantastic Friday! 😁 🙏 💚 ✨ 🤙
Thank you so much @tydynrain. Really awesome to have your presence. Please stay safe, awesome and alive.
You're ever so welcome, @daniky, most certainly! I'm grateful for that! Thank you so much, and very likewise! Happy weekend! 😁 🙏 💚 ✨ 🤙
Totally well said. Health is really important!
Thank you for visiting @vaynard86. Yes, health is very important.
I could definitely use more water and vegetables, thank you! !ALIVE
@daniky! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ ironshield. (4/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
You're utmost welcome @ironshield. Yes, you can.
$PIZZA slices delivered:
@flaxz(2/15) tipped @daniky