🌻Flavorful Stir-Fried tori curry🌿

Hello friends, 🫶🇮🇳 I hope you are happy and healthy. Today i will share a recipe stir fried torae.This stir-fried torae( ridge gourd) curry recipe offers a delightful twist to your regular curry routine. This dish is not only delicious but also incredibly easy to prepare. Let's get started with the recipe.

Ingredients:

🪔 1/2 kg medium-sized torae (ridge gourds)

🪔 1 onion, 🧅 chopped

🪔 1 Tomato 🍅

🪔 4 cloves of garlic 🧄 minced

🪔 3 green chili, finely chopped (adjust according to your spice preference)

🪔 1 teaspoon cumin seeds
🪔 Salt to taste
🪔 2 tablespoons oil
🪔 Fresh coriander leaves for garnish

👉Method of Preparation

🌞 First, wash the torae, peel it, and then cut it into thin, round slices.

🌞 Then Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
🌞 Add minced garlic and chopped green chili and chopped onions and saute until they turn translucent.

🌞 Add thinly sliced torae to the pan. Stir to coat them evenly with the spice mixture.

🌞 Now, add chopped tomatoes ,salt and mix well.

🌞 Cover the pan and cook on low heat for about 8-10 minutes, or until the ridge gourd is tender but still retains its shape. Stir occasionally to prevent sticking.

🌞 Once the torae is cooked, remove the lid and cook for an additional 2-3 minutes to let any excess moisture evaporate.

🌞 Garnish with freshly chopped coriander leaves.

Serve hot with roti, paratha and dal rice.

This flavorful curry is sure to satisfy your taste buds and leave you wanting more. Give it a try and enjoy the wholesome goodness of this simple yet flavorful dish.

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