My Actifit Report Card: October 21 2019

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Hello dear friends!

Today's practice session I have completed, most of the activity was done during the morning. This is the same session in which I go to the playground for physical yoga. In the period of 2 hours in the morning, 7 to 8000 actifit score is reached because I participate in the game of cricket along with the race.
Although I feel physically exhausted but get mental peace that I am conscious of my health. If you are also concerned about your health, then morning is a better option for you. Apart from jogging, you can adopt meditation and other activities. Definitely will not only give you physical benefits but also keep you mentally calm.


Hope you are also enjoying this task and keeping your health maintain.

𝔨 𝔢 𝔢 𝔭 𝔬 𝔫 𝔞 𝔠 𝔱 𝔦 𝔣 𝔦 𝔱 𝔱 𝔦 𝔫 𝔤
𝔨 𝔢 𝔢 𝔭 𝔬 𝔫 𝔭 𝔲 𝔰 𝔥 𝔦 𝔫 𝔤 #𝔰 𝔱 𝔢 𝔢 𝔪

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13114
Cricket, Running
Height
5.5 cm
Weight
57 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 56.885 AFIT tokens for your effort in reaching 13114 activity, as well as your user rank and report quality!
You also received an 0.71% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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