Day 1183 | Fun Family Friday
Friday was mostly a fun Family days spending time with my nieces as they were both home inbetween camps I limited my eating to once in the day and managed to be quite productive early in the day. Overall pretty good friday with the start of the new football season now on Saturday which for sure will help to get me in a more stable routine even though things also will get a lot more busy.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 July | 01:00 | 09:30 | 10:40 | 5 |
| 02 July | 01:00 | 09:00 | 09:45 | 6 |
| 03 July | 01:00 | 08:40 | 09:35 | 5 |
| 04 July | 00:00 | 09:00 | 09:00 | 6 |
| 05 July | 00:00 | 08:20 | 09:00 | 6 |
| 06 July | 01:00 | 10:30 | 11:30 | 6 |
| 07 July | 01:00 | 08:45 | 09:45 | 6 |
| 08 July | 01:00 | 11:00 | 12:00 | 7 |
| 09 July | 00:00 | 08:40 | 09:30 | 7 |
| 10 July | 00:00 | 08:15 | 09:15 | 7 |
| 11 July | 02:00 | 08:30 | 09:30 | 6 |
| 12 July | 01:00 | 08:20 | 09:30 | 6 |
| 13 July | 00:00 | 08:00 | 09:30 | 6 |
| 14 July | 00:00 | 09:00 | 10:00 | 6 |
| 15 July | 00:00 | 08:40 | 09:55 | 7 |
| 16 July | 00:00 | 09:10 | 10:40 | 7 |
90-Day Consistancy Challenge
| Days Left | Weight | Workout | Diet | Water | Expenses |
|---|---|---|---|---|---|
| 90 | 69.2 kg | Level 1 | v | 3L | 0€ |
| 89 | 68.8 kg | Level 1 | v | 3L | 0€ |
| 88 | 68.6 kg | Level 1 | v | 3L | 2.5€ |
| 87 | 68.5 kg | Level 2 | v | 3L | 2€ |
| 86 | 68.9 kg | Level 2 | x | 3L | 9€ |
| 85 | 69.1 kg | Level 3 | x | 3L | 10€ |
| 84 | 69.3 kg | Level 1 | v | 2.5L | 3.5€ |
| 83 | 69.1 kg | Level 1 | v | 3L | 5€ |
| 82 | 69.0 kg | Level 1 | v | 3L | 15€ |
| 81 | 69.2 kg | xxx | x | 2.5L | 10€ |
| 80 | 69.2 kg | Level1 | v | 3L | 5€ |
| 79 | 69.2 kg | Level 1 | v | 3L | 4€ |
| 78 | 69.1 kg | Level 2 | v | 3L | 2€ |
| 77 | 69.4 kg | Level 2 | x | 2.5L | 4€ |
| 76 | 69.4 kg | Level 2 | x | 3L | 6€ |
| 75 | 69.0 kg | Level 1 | v | 3L | 0€ |
| 74 | 68.8 kg | Level 2 | v | 3L | 0€ |
| 73 | 69.1 kg | Level 2 | x | 3.5L | 5€ |
| 72 | 69.0 kg | xxx | x | 3.5L | 5€ |
| 71 | 69.4 kg | xxx | x | 2L | 8€ |
| 70 | 69.5 kg | xxx | x | 2L | 6€ |
| 69 | 69.2 kg | xxx | v | 2.5L | 2.2€ |
| 68 | 69.0 kg | xxx | v | 2.0L | 5€ |
0
0
0.000
You really have a good fun with your family, it's going to take some rest on this and so that you don't over stress yourself much work thanks for sharing this wonderful