RE: My health needs some changes
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Lifestyle really does have a big impact on our health, not to mention the genetics and family history. I also have a family history of diabetes and hypertension. I also have no issues with food but it's a struggle keeping active. LOL. Wish you the best of health always!
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Thank you, Arlin 😊🌱.
It is better then that you try to lead a less sedentary life if you have a family history. Better to be safe
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