Happiness: It's All About Enjoying What You Already Have, Rather Than Focusing On What You Lack

avatar
(Edited)

Image Is Mine & Designed On Canva

Hello everyone; welcome back to my blog.
I will discuss the current methods I have used to make myself happy.
My title said it all, this is a simple way to make yourself happy.
I realized that human needs are endless, and we will continue to have many things we lack. It's one of the main problems why many people are not happy.

However, despite our best intentions, happiness and success are often mysterious.
While we pursue success, we also strive to maintain happiness. Success comes gradually, yet we will be satisfied if we see results.

The primary cause of our continued unhappiness is that we are preoccupied with negative rather than positive emotions.

We often find it challenging to manage the stress caused by our daily worries related to our relationships, finances, health, etc. It contributes significantly to our unhappiness.
Also, we develop unhappiness if we still need to get something we urgently need.

Techniques I use to be happy

I participate in activities that bring me joy, I love construction work, so I studied Civil Engineering.
I enjoyed working in a good company that values ​​rest and honors public holidays.

Image Is Mine

Some companies will take advantage of you without having an hour of rest or giving you time off.
I remember when I was working with a construction company four years ago.

The company has a lot of projects on hand, and they need to give employees time off. I always got sick from fatigue and stress then.
Then I realize that this work takes away my joy and well-being. Then I quit.

Many people fall into this category, the leading cause of unhappiness.
But the feeling of having another job is why some keep doing their current position. And this causes dissatisfaction in their life.

Another great technique I made myself happy with is being content with what I have.
I live in the present rather than worrying about tomorrow.
I have many things I'm supposed to have in my personal life, but I don't have them yet.
Sometimes I used to worry about it, but I just created an act of gratitude within myself.

I will be thankful for my level because I'm better than many. I always cheer up, and it instantly creates happiness within me.
I laugh and will tell myself that no one has everything in life; that's a great statement that makes me laugh.

Image Is Mine

I love to smile; it makes me happy. Even in a difficult situation at work, I may be under pressure to deliver a project. First, I find a way to laugh and think about how to do it.

I have trained myself not to bow to peer pressure; that's another issue that gets in the way of happiness. I don't keep many friends; the main reason is to avoid peer pressure issues.
There is a lot of competition between peer groups; they always talk about who is doing better in the group.

Even if that person lives a fake life, they don't care. All they need is to see the luxury lifestyle.
Many live in debt, but outside, they are faking a smile.
I have a friend with this problem; he bought an expensive car with a big interest loan.

He has been paying off his car loans for over a year and is unhappy because he talked to me about everything.
I advised him that the best way to be happy is to live within your means and stop bragging.
As a result, you will always be happy.

In conclusion, I don't live my life on social media. Many people do it; they discuss their relationships, finances, and way of life on social media.
It is relevant to numerous individuals who frequently discuss their romantic relationships online. If something happens between them and their lovers, they may be depressed due to overthinking and sadness.

Although it is normal not to be happy all the time, when we do things that make us happy, we are always grateful for the circumstances we are currently in and hold out hope for a better future.
When we do this, we stay joyful and avoid feeling down.

  Thanks To You All For reading


0
0
0.000
1 comments
avatar

pixresteemer_incognito_angel_mini.png
Bang, I did it again... I just rehived your post!
Week 154 of my contest just started...you can now check the winners of the previous week!
!BEER
7

0
0
0.000